Lean Bulk Combo Plan (Workout + Meal Plan)

This bundle combines my full lean bulk 4–5 day training split with a structured meal plan designed to help you put on size, stay lean, and perform at a high level in and out of the gym.

The workout plan targets all major muscle groups using strength and high-volume training for maximum hypertrophy and balance. The meal plan breaks down exactly what to eat — from food choices to portion sizes, meal timing, and macro breakdowns — so you're not just training hard, but eating with purpose.

This is the same system I use to build clean muscle without unnecessary fat. Ideal for anyone looking for a complete fitness and nutrition roadmap in one place.